This week, Newport, North Carolina and the surrounding coastal areas are facing intense summer heat. An Extreme Heat Watch has been issued until 8 p.m. Tuesday for Beaufort County and much of eastern North Carolina.
With heat index values potentially reaching 111°F, the heat poses a serious risk to health. It’s important for residents to take precautions to stay cool and safe as these extreme temperatures continue.
Heat Advisory and Watch in Effect
The National Weather Service in Morehead City has issued a Heat Advisory until 10 a.m. Tuesday, after which an Extreme Heat Watch will take over. This is because high temperatures near 96°F combined with high humidity will make the heat feel much more intense.
The heat index could climb as high as 111°F between 10 a.m. and 6 p.m., making it dangerous for anyone who spends too much time outside during peak hours.
Health Risks of Extreme Heat
The combination of high temperatures and humidity can be life-threatening without proper precautions. Newport, Havelock, and other nearby communities will be affected.
The Occupational Safety and Health Administration (OSHA) advises outdoor workers to take frequent shade breaks and drink plenty of water to avoid heat-related illnesses like heat exhaustion or heatstroke. People without access to air conditioning or elderly neighbors should be checked on regularly.
How to Stay Safe in Extreme Heat
If you live in or near Newport, NC, here are some tips to help protect yourself and others from the heat:
Stay indoors during peak heat hours, typically between 10 a.m. and 6 p.m.
Drink plenty of water to stay hydrated.
Wear light, breathable clothing to avoid overheating.
Never leave children or pets in a vehicle, as car interiors can heat up rapidly to dangerous temperatures.
If you must work or exercise outdoors, take frequent breaks in the shade and drink water regularly.
It’s critical to avoid strenuous activities to prevent heat-related illnesses, which can be very dangerous, especially for young children, the elderly, and people with health conditions.
Weather Forecast for Newport, NC
Here’s what to expect for the coming days in Newport:
Monday, June 23: Sunny with a high of 96°F and a heat index reaching 108°F.
Tuesday, June 24: High of 96°F, with a heat index of up to 111°F.
Wednesday, June 25: The high will be 94°F with a slight chance of afternoon thunderstorms (20%).
Thursday, June 26: Expect sunny skies and a high of 89°F, bringing some relief from the intense heat.
Friday, June 27: Sunny again with a high of 89°F.
While there may be some slight relief on Wednesday with a chance of storms, the weather will remain hot for the rest of the week, so be prepared for continued heat.
Newport and surrounding areas are facing a dangerous heatwave with 111°F heat indices on Tuesday, making it crucial to take steps to stay cool. Avoid outdoor activities during the hottest parts of the day, stay hydrated, and check on vulnerable individuals, especially the elderly.
Heat-related illnesses are a real threat, so be sure to follow safety tips to protect yourself and your community from the extreme heat.