Pendleton, Oregon, is bracing for a dangerous stretch of extreme heat as temperatures are set to soar into the triple digits. A Heat Advisory has been issued by the National Weather Service for Pendleton and nearby areas, starting at 11 a.m. on Sunday and lasting through Tuesday evening. Residents should prepare for high temperatures reaching 100°F on Monday, with some valleys nearby climbing up to 103°F. This heat wave poses a significant risk of heat-related illnesses, so it’s crucial to take precautions.
When and Where Is the Heat Advisory in Effect?
The Heat Advisory will be in effect from 11 a.m. Sunday to 9 p.m. Tuesday, impacting Pendleton, Pilot Rock, and the foothills of the Northern Blue Mountains. The National Weather Service warns that these conditions could cause heat exhaustion and heat stroke, particularly for vulnerable groups such as children, the elderly, and those with underlying health issues. Residents should be aware of the risks and take steps to protect themselves and their families.
Health and Safety Tips for the Extreme Heat
As temperatures climb into the triple digits, it’s important for everyone to take steps to stay safe:
- Stay Hydrated: Drink plenty of water throughout the day, even if you don’t feel thirsty. Avoid sugary or alcoholic drinks.
- Avoid Strenuous Activities: Try to stay indoors during the hottest part of the day, especially between noon and 5 p.m. If you must work or exercise outdoors, do so early in the morning when it’s cooler, and take frequent breaks in the shade or indoors.
- Check on Vulnerable Neighbors: Ensure that the elderly, children, and individuals with health conditions are coping with the heat. Offer to check on them throughout the day to make sure they are staying cool and hydrated.
- Never Leave Children or Pets in Vehicles: Cars can heat up quickly, even with the windows cracked open, so never leave children or pets in a parked car, even for a brief period.
- Work Outdoors Early: For those who work outdoors, adjust your schedules to avoid the midday heat. Take frequent breaks in cooler areas to prevent heat-related illnesses.
What to Expect from Sunday to Tuesday
The extreme heat will build up over the weekend, with temperatures climbing steadily:
- Sunday: High of 95°F
- Monday: High of 100°F, with some valleys reaching up to 103°F
- Tuesday: High of 96°F
Even though temperatures will drop into the mid-60s overnight, the heat will still be difficult to escape, as the cool-down will not provide much relief. The region will begin to cool down slightly by Wednesday, with a high of 87°F. By Thursday, Pendleton will experience a more significant cool-down, with temperatures expected to hit 79°F.
When Will the Heat Wave End?
The extreme heat will begin to ease on Wednesday night, with temperatures dropping to around 52°F. By Thursday, more typical June weather will return, bringing cooler temperatures during both the day and night. While the heat wave will end by Thursday, it’s important to stay vigilant until then, as the heat will be at its peak on Monday and Tuesday.
Pendleton and the surrounding areas are facing a significant heat wave, with temperatures expected to stay dangerously high for several days. Residents should take the necessary precautions, stay hydrated, avoid strenuous outdoor activities, and protect vulnerable individuals in the community. The Heat Advisory is in effect until Tuesday evening, and further alerts may be issued if conditions worsen.
